Coping With Pandemic: Are You Lonesome Tonight?

It’s important to practice physical distancing – but not social distancing. People need connection and belonging. There are ways to achieve that online through volunteering and using new platforms to connect with friends. Low-tech sources of meaning like poetry and prayer are helpful too. C-HIT’s Colleen Shaddox talks about ways to battle loneliness with Dr. Megan V. Smith, associate professor in the Departments of Psychiatry and the Yale Child Study Center at the Yale School of Medicine.

Depression Affects Women At Twice The Rate As Men

Depression is the leading cause of disability worldwide, according to the World Health Organization, and affects women at about twice the rate that it does men. In Connecticut, 21.4 percent of women report experiencing depression, compared with 13.4 percent of men, according to 2015 Department of Public Health data. Millennial women in the state experience depression four more days in an average month than their male counterparts, the Status of Women data project reported this year. Women are more likely to use mental health services than men, but studies consistently show that the majority of Americans with depression go untreated. In this podcast, sponsored by ConnectiCare, Colleen Shaddox discusses depression and pathways to better mental health with Yale’s Carolyn Mazure, and NYTimes best-selling author Luanne Rice.