One recent evening at Middletown’s Russell Library, a group of young millennials sat around a table in an out-of-the-way spot, sharing their experiences of debilitating depression and anxiety. “I think you just get to the point where you’re like, ‘I don’t want to live like this anymore,’ ” said Old Saybrook resident Collin Schuster, 25, who has been diagnosed with obsessive-compulsive disorder and depression. “The really important thing for me is to reach out for support.”
The session is one of more than 60 support groups offered by the Connecticut chapter of the National Alliance on Mental Illness (NAMI). This one is specifically for young adults, age 18 to 29. Between 2014 and 2017, the prevalence rate for depression grew 31%, the largest increase of any health condition affecting millennials age 21 to 36, according to a recent Blue Cross Blue Shield report that examined those covered by commercial health insurance.